When the Season Gets Loud
and Your Heart Feels Quiet.
You don’t have to “figure it out” right now.
You just need a gentle place to land.
Seven Days of Stillness is a short, calming email journey...
one quiet reflection delivered each morning, designed to help you move through the holiday season with more ease, more presence, and a little less overwhelm.
Because holidays don’t cancel grief, they often spotlight it. Days that used to be comforting can suddenly feel heavy, loud, and too bright. You’re not alone in that.
What You’ll Receive Each Day
✨ A short reflection written for gentle presence
🕊️ An optional prompt — only if you want it
⏱️ Takes 3–5 minutes — or simply sit with the words
📬 Delivered to your inbox each morning
No pressure. No perfection.
Just one calm moment each day.